Where is the cream fruit?


  • 1 scraped fruit and planting places
  • 2 benefits of cream fruit
  • 3 nutritional value of cream cream
  • 4 cream damage and the use of caveats
  • 5 References

Cream fruits and their places of cultivation

It is a fruit that has a green outer shell, a pulp, an inner pulp with a creamy texture and a strong flavor similar to the taste of pineapple and strawberry, and inedible seeds, and this fruit is usually eaten in its fresh form by cutting it in half and taking out the inner core, and can also be used in making juices, ice cream , Tea, sweeten the baked goods, leaves, stalks and fruits of the cream are used for many medical purposes. It is advised to choose soft grains when purchasing this fruit, or choose hard grains and let them ripen a few days before eating them, and the fruits of the cream fruit (Graviola) are small and evergreen And grow in Rainforests in Africa , South America, and Southeast Asia. [1] [2]

The benefits of cream fruits

Cream fruit contains a group of important compounds and nutrients that give the body many health benefits. Laboratory studies, which have been conducted on animals, have shown some promising results about the health benefits of using cream fruit extract in concentrated doses, which is a very large amount compared to eating fresh fruit , Among the benefits of the fruit cream, we mention the following: [1]
  • Rich source of antioxidants: They are compounds that help remove the effect of free radicals that cause cell damage, and therefore may play a role in reducing the risks of many diseases, including heart disease, cancer, and diabetes.
  • The possibility of killing cancer cells: According to one laboratory study, the cream extract can help reduce the size of cancerous tumors and enhance the activity of the immune system, and another laboratory study indicated that it stopped the growth and formation of cancer cells for some types of cancer, but this benefit needs more studies to prove its effectiveness On the human body.
  • Control of bacteria: As it may have anti-bacterial properties, laboratory studies have shown that it can be effective against some strains of bacteria responsible for various diseases, such as mouth diseases, gingivitis, tooth decay, cholera infection, and Staphylococcus infection.
  • Reducing inflammation: Some animal studies have found that the cream fruit may be able to combat the inflammation that is the natural immune response to infections, but scientific evidence shows that chronic inflammation can contribute to the disease, and so it can be useful for treating inflammatory disorders, Such as arthritis .
  • Possibility of helping to control blood sugar levels: Some animal studies have shown that the cream extract can significantly reduce blood sugar levels, so this fruit can be beneficial for people with diabetes with an active lifestyle and diet. Healthy, but more human studies are still needed.
  • The possibility of helping to lower blood pressure: Cream fruits are used as a popular remedy to lower blood pressure, which may be caused by an increased risk of heart disease, diabetes, and strokes . Some studies conducted on animals have shown their ability to reduce blood pressure without causing an increase in heart rate . [3]
  • Possibility of helping to prevent ulcers: some animal studies have shown the ability of cream fruits to protect the mucous lining of the stomach, and to prevent free radical damage to the digestive system , thus preventing painful sores that develop in the lining of the stomach, esophagus, and small intestine. [3]
  • The ability to help treat herpes: It has anti- herpes simplex 2 virus (which is responsible for most genital infections). [3]

Cream fruit damage and its use

Consuming small quantities of cream fruits in food or drinks does not cause health problems, but should be stopped when side effects occur, and consult a doctor as soon as possible, and food cream supplements are usually given to people with breast, colon and prostate cancer in some Caribbean countries, But their use can cause some risks, as long-term use of these supplements is associated with nerve cell damage, neurological problems, as well as a range of effects, such as movement disorders, and spinal cord neuropathyThat causes symptoms similar to Parkinson's disease, liver and kidney toxicity, and a decrease in the level of beneficial bacteria in the digestive system. Cream fruits can increase the effect of some medicines and health conditions on the body, or interfere with some medical tests including nuclear imaging, blood glucose tests, and readings. Blood pressure, the number of platelets, and it is necessary to stay away from the cream fruit supplements for certain groups of people, as follows: [2]
  • Women during pregnancy.
  • People with low blood pressure.
  • People using blood pressure medications.
  • People using diabetes medications .
  • People with liver or kidney disease.
  • People with low platelet count.

Post a Comment