How do I preserve the beauty of my skin

How do I preserve the beauty of my skin



Contents

  • 1 skin beauty
  • 2 ways to preserve the beauty of the skin
    • 2.1 daily ways
    • 2.2 Preventive methods
  • 3 References

Skin beauty

Fresh and beautiful skin is what girls most care about, so we always find them searching for natural means and methods that enable them to keep their skin free from imperfections, soft and shining as the skin of children, and there is no doubt that there is a set of standards and methods that enable them to do so. [1]

Ways to preserve the beauty of the skin

Daily methods

To maintain the beauty of your skin, you must follow some daily habits that would make your skin beautiful and look in the long run: [2]
  • Clean your skin continuously and daily, especially before applying moisturizing creams, by wiping your skin with a skin cleaner and using a cotton ball.
  • Open the pores of your skin, by exposing it to steam boiled with fresh herbs, such as mint, and make sure that your face is away from steam for a reasonable distance, to protect your skin from the redness caused by burning it.
  • Massage your skin daily, by massaging in a circular motion, from the inside out.
  • Exfoliate your skin with coarse sugar mixed with warm water, and make sure the massage movement is circular.


Preventive methods

To maintain the complexion and look beautiful, you must follow some preventive instructions, the most important of which are: [3]
  • Stay away from smoking, and if you are a smoker, you must quit immediately, because smoking is rich in nicotine that converts blood from reaching the face, and thus the face becomes pale and dry, and thus signs of aging appear early.
  • More than eating vitamins, because they are important in keeping your skin fresh and beautiful, and fresh fruits and vegetables are rich in essential vitamins , and you should avoid eating foods rich in preservatives, because they cause great harm to your skin, as you should
  • Before leaving the house outside of the house, and before exposure to the sun's ultraviolet rays, you must protect your skin by applying sunscreen - the protective elements in it over fifty - and it is worth noting that you must put the condom 30 minutes before you go out, and that you use a moisturizing cream, this does not mean that it is indispensable to the sunscreen.
  • Choose cosmetic products that suit the nature of the skin, for oily skin needs oil-free preparations, these products reduce the shine of oily skin , as well as reduce oily secretions, but if your skin is dry in nature it is better to use products rich in moist materials, but sensitive skin needs Into preparations rich in natural materials, such as avocado.
  • Choose high-quality cosmetics, and before using any of the products you should pay attention to the expiration dates, the expired cosmetic product is a cause of skin allergy and inflammation, and you must make sure that the makeup application tools are clean, to protect your skin from any damage.
  • Sleep every eight comfortable hours every day, so that your skin feels fresh and comfortable. Uncomfortable and interrupted sleep reduces the activity and effectiveness of the immune system, causing tension that negatively and clearly affects the skin .
  • Drink about two liters of water on a daily basis, as the water keeps your skin hydrated and tightened. [4]

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