How to make a tutor



Contents

  • 1 stuffed zucchini
    • 1.1 Ingredients
    • 1.2 Method of urbanization
  • 2 stuffed eggplant with bulgur and chickpeas
    • 2.1 Ingredients
    • 2.2 How to prepare

Stuffed zucchini

the ingredients

  • Two hundred grams of minced meat .
  • A kilogram of small zucchini.
  • Three quarters of a cup of short-grain Egyptian rice.
  • Two teaspoons of mixed spice.
  • Half a teaspoon of turmeric.
  • Small spoon of salt.
  • A quarter of a teaspoon of black pepper.
  • 1 small onion, chopped.

Tomato sauce ingredients:
  • A teaspoon of dried mint.
  • Two medium-sized tomatoes, finely chopped.
  • Tomato paste tray.
  • ¼ teaspoon of black pepper.
  • Four cloves of minced garlic.
  • Small spoon of salt.
  • Two tablespoons of oil.

Method of urbanization

  • Wash the rice well, then soak it in water for a quarter of an hour.
  • Empty zucchini grains from the inside.
  • Put the rice in a bowl and add the following ingredients: onion, turmeric, salt, spice, black pepper, and meat, and stir them.
  • Filling zucchini grains with a mixture of rice, meat and spices.
  • Make the broth by placing the tomatoes, salt, pepper, and tomato paste in a deep bowl for cooking and let it boil.
  • Add the stuffed zucchini kernels to the cooking pot, and simmer for medium heat for forty minutes until done.
  • Heat the oil in a small saucepan, add garlic to it and stir the ingredients in the pan until the garlic changes color to golden, then add mint to it.
  • Add the fried garlic to the stuffing zucchini and stir it slightly.


Stuffed eggplant with bulgur and chickpeas

the ingredients

  • A cup of rough bulgur.
  • A cup of boiled chickpeas.
  • Two tablespoons of olive oil.
  • One medium sweet red pepper, finely chopped.
  • A kilogram of eggplant is small in size.
  • A cup of chopped parsley.
  • Two medium-sized tomatoes, finely chopped.
  • quarter tea spoon of black Peper.
  • A teaspoon of mixed spice.
  • Half a teaspoon of cumin.
  • ¼ teaspoon cinnamon.
  • A quarter of a teaspoon of chili.
  • Two teaspoons of salt.

Tomato sauce ingredients:
  • 1 tablespoon of tomato paste.
  • 1 tablespoon of finely chopped mint.
  • Five cups of water.
  • 1 tablespoon of pomegranate molasses.
  • Three cloves of crushed garlic.


How to prepare

  • Empty the eggplant from the inside.
  • Wash bulgur with water well, then filter it well.
  • Put the bulgur in a deep bowl, then add the parsley, tomato, oil, spice, cinnamon, cumin, salt, pepper, hot pepper, red pepper and chickpeas, and mix them together well.
  • Fill the eggplant with the filling of bulgur, fill each pill until two-thirds of it, then put it in a medium-sized cooking pot.
  • Make tomato sauce by placing pomegranate molasses, mint, tomato paste, water and garlic in a deep bowl, and mix it using the manual grating mixer, until the sauce is formed.
  • Spread the tomato sauce over the eggplant, then put it over medium heat until it boils.
  • Leave the eggplant on the heat for forty minutes, until cooked well.
  • Serve the eggplant hot in a serving dish, and put the sauce in another dish next to it.

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