How to make green beans



Contents

  • 1 How to make green beans
  • 2 How to make green beans with oil
    • 2.1 Ingredients
    • 2.2 How to prepare
  • 3 green beans with shred meat
    • 3.1 Ingredients
    • 3.2 How to prepare
  • 4 Beans with meat broth
    • 4.1 Ingredients
    • 4.2 Method of preparation
  • 5 video beans recipe in video

How to make green beans

Green beans are a useful and rich meal with fiber, and it is one of the meals that are served as lunch, and the ways of making beans are among them, such as meat or chicken pieces with tomato sauce or olive oil, and here are some of these methods.
  • aste.
  • Two and a half cups of water
  • half cup of olive oil.
  • Pinch of salt and black pepper.
  • Pinch of parsley for decoration.

How to prepare

  • Prepare a frying pan, pour the oil, cut the onions into thin slices, put them in the pan with the chopped garlic and saute well until browned.
  • We wash and clean the beans well, then cut them in equal sizes.
  • We add the beans to the onions and garlic and leave it for ten minutes over the fire, add the chopped tomatoes and leave it also on the fire for another ten minutes.
  • Add the tomato paste to the previous mixture of beans, onions, garlic and tomatoes, mix it well, and add water to cover the ingredients.
  • Leave the beans on low heat and cover for twenty to thirty minutes until they are done.
  • Decorate the beans after putting them in a serving dish, sprinkling some parsley on top.

Green beans with shredded meat

the ingredients

  • Half a kilogram of cork meat.
  • A quarter bite of chopped parsley.
  • A glass of water
  • Two tablespoons of tomato paste.
  • Medium onion, finely chopped.
  • Half a kilogram of green beans.
  • Three tablespoons of olive oil
  • Pinch of salt and black pepper.
  • Five cloves of garlic.

How to prepare

  • Heat the olive oil in a large skillet over a medium heat, then add the onions after finely chopping them, and leave it until the onions begin to wither.
  • Add the meat slices to the onions and stir until they are completely tender and dry.
  • Add the water, tomato paste, parsley, and chopped garlic to the meat, stirring well in a saucepan, and simmer over low heat for two hours.
  • Fry onions with olive oil and add beans to it for ten minutes and then add only pieces of meat and beans and cook the mixture for ten minutes, then add all the remaining broth of onions and sauce, and cover the pot with the pan after stirring over low heat until they are soft.

Beans with meat broth

the ingredients

  • Five hundred grams of green beans.
  • Three hundred grams of cubes or shredded meat.
  • Five cloves of garlic.
  • Five tablespoons of tomato paste.
  • Pinch of salt.
  • Pinch of black pepper.

How to prepare

  • We cut the beans into long pieces along the length of two centimeters, then wash them.
  • Boil meat and bone with cubes until half maturity, taking into account the removal of foam that comes out of the meat.
  • Add the beans to the meat and let the mixture boil quietly for ten minutes.
  • We add tomato paste, garlic, salt and black pepper.
  • Leave the beans on low heat until the ingredients are completely tender.
  • Pour the beans into a wide bowl, and bring to the side rice noodles.

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