How to care for nails



Contents

  • 1 nail care
  • 2 How to care for nails
  • 3 home remedies for nail care
  • 4 Apply nail polish
  • 5 References

Nail care

Nail care is necessary in order to grow in a correct and beautiful way, because the nails contain layers of a protein called keratin, they may be somewhat thin, and the thickness of these layers can be increased by using some natural and household oils that increase the growth of nails and increase moisture in them, and that you follow a system A healthy diet also helps to strengthen nails. [1]

How to care for nails

To maintain and care for nails, the following steps should be taken:
  • Keep your nails dry and clean: by constantly cleaning them to get rid of germs and bacteria, and dry your nails after washing them, because this prevents the accumulation of dirt and bacteria under them, and do not soak your nails in the water for long periods of time so as not to crack, and when you need to wash the dishes, protect your nails with gloves. [2]

Note: Put salt on a toothbrush, and use it to clean your nails and the skin around it.
  • Not biting nails: Biting your nails will cause a lot of damage, due to the presence of saliva that leads to making them weak, and putting fingers in the mouth works to transfer dirt and germs from your fingers to the mouth. [2]
Note: Use an unpleasant smell nail polish to help you stop biting your nails.
  • Moisturizing nails: Drying your nails causes them to break easily. [2]
Note: Use skin creams , or moisturizing oils to help you keep your nails and skin healthy.
  • Continuous trimming of nails: it promotes the growth of your nails and makes them look healthier than before. [2]
Note: Trim your nails the way you want them every few weeks, and it is best to trim your nails in a straight line.
  • Wearing gloves to protect nails: Gloves should be worn when doing housework, because cleaning materials contain a lot of chemicals and cause damage to your nails when they come in contact with them. [2]
Note: After you have finished wearing gloves while doing housework, wash the gloves thoroughly, and hang them in the sun to disinfect them.
  • Avoid using acrylic gel: Because the gel and acrylic materials, even if they look beautiful, cause great damage to your nails because acrylic powder contains many chemicals that weaken the nails and cause scratches in them. [2]
  • Cool the nails : Gently cool your nails in one direction, because cold in the same direction helps you to have smooth nails, and it makes it easier for you to shape the edge the way you want, so that your nails do not become weak and prone to breaking quickly. [2]

Home remedies for nail care

  • Diet and nutritional supplements: where your nails need foods that contain ingredients that contribute to stimulating their growth, and these foods are foods rich in protein found in red meat, chicken and eggs, as well as you need foods rich in folic acid found in leafy vegetables and sunflower seeds, and you also need To vitamin C in strawberries, oranges, melons and red peppers, and vitamin B12 in liver and tuna, and the biotin in whole grains. [1]
  • Natural oils: Use oils that contain natural ingredients, such as olive oil, to improve the growth of your nails, by soaking them in for five minutes; until they moisturize and strengthen your nails, or mix two tablespoons of olive oil and 10 drops of lemon juice, and then brush your nails. With this mix. [1]
  • Nail care: Nail care contributes to healthy growth of nails, and this is done by keeping the nails clean and the space under them, because this prevents the accumulation of dirt that prevents the growth of nails, and wearing gloves when doing housework; to keep your nails from chemicals Found in cleaning supplies. [1]
  • Avocado : Avocado is one of the best natural moisturizers, because it contains an amount of healthy fats, vitamin E and protein that helps protect the nails from damage, by mixing one tablespoon of avocado pulp and coconut oil, and put them on your nails for a few hours, then Washed with lukewarm water. [3]
  • Green tea: Use green tea because it strengthens your nails and prevents yellowing, by soaking a cup of green tea, then adding drops of wheat oil on it, and leaving it to cool down; soak your nails with it for 15 minutes, and please work to repeat it twice a week. [3]
  • Lemon: Use lemon because it promotes the growth of nails and prevents yellowing, by placing equal amounts of lemon juice, castor oil or argan oil , then soaking your nails with this mixture for 10 minutes, and please repeat this process several times a week for better results. [3]
  • Coconut oil: Coconut oil helps to keep your nails hydrated and strengthened, and to strengthen the skin, and this is important for their growth, by massaging your nails with warm coconut oil for 10 minutes a day before going to sleep. [3]
  • Honey : Because it is a natural moisturizer that moisturizes your nails to make them healthier, by applying honey on a clean paint brush, then spreading it over all nails, and leaving it for several hours to get better results. [3]

Put on nail polish

Nail polish expresses your mood and reflects your personality, so you can use classic red, yellow, green, dark purple, glossy blue, and lots of colors. Here are the steps to apply nail polish: [4]
  • Choose the nail polish color that expresses your mood, or match your clothes.
  • Choose a place to paint on a straight table, where that place is in a well-ventilated room - because the smell of paint is not healthy - and well-lit;
  • Make sure that you have all the necessary tools, such as cotton, nail polish remover, and nail polish stick, so that you are close at hand, to speed up the nail polish process and reduce staining.
  • Rub the nail polish bottle in your hands for 30 seconds, as this helps to mix the contents of the bottle.
  • Apply a base coat of clear nail polish before using colored nail polish, as this will protect it.
  • Open the bottle of colored paint and moisturize the brush, then apply the right amount of nail polish stylized.
  • Leave the first layer of paint to dry, then put the second layer on, because nail polish requires at least two layers, and some types of paint require three layers, and it is better to use several thin layers of paint instead of one thick layer.
  • Clean the appendages on the tips of the nails as soon as they are completely dry, using a cotton ball on a stick, so you can wipe off unwanted paint.

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