Hair lengthening in a day


  • 1 Hair lengthening in a day
  • 2 facts about hair growth
  • 3 natural recipes to lengthen hair
    • 3.1 Green tea
    • 3.2 Lemon
    • 3.3 Coconut oil
    • 3.4 Aloe Vera
    • 3.5 Yogurt
    • 3.6 Onions and honey
    • 3.7 eggs and castor oil
    • 3.8 Fenugreek and Coconut Milk
  • 4 tips for hair extension
  • 5 The most important natural oils for hair growth
  • 6 video about the benefits of plasma hair injection
  • 7 References

Hair lengthening in a day

There is no doubt that beautiful hair occupies the attention of women in general, and this requires close attention to it. Where many women and girls want long and healthy hair, long hair is a sign of beauty for them. Hair grows at the rate of half an inch every month in the ideal situation, but there are effective natural recipes, and tips to improve the health of hair, thus promoting its natural growth. [1]

Facts about hair growth

Among the most important information and facts about hair growth: [2]
  • Hair grows at a rate of one half inch every month.
  • Eating nutritional supplements such as zinc, iron, butane, vitamin B5, C, and omega-3 all help to increase hair growth.
  • About 100-150 hairs fall daily.
  • Eating healthy food may help increase hair growth.
  • To note the increase in hair growth, this requires 12-18 months.

Natural recipes to lengthen hair

Natural recipes or even beauty salons cannot make hair grow faster than normal, but these recipes improve hair health to achieve the maximum possible growth, and the most important of these recipes: [3]

Green tea

This recipe helps to promote hair growth, and its steps are as follows: [4]
How to prepare:
  • 3-4 cups of green tea are fermented (depending on the need and length of hair), and set aside to cool.
  • Apply the tea to the hair and leave it on for 10 minutes, then wash it with a mild shampoo.
  • This recipe is repeated two to three times per week.


This recipe promotes hair growth, and its steps are as follows: [4]
the ingredients:
  • Lemon juice, my lemon.
  • A glass of water.
How to prepare:
  • Mix the lemon well with water.
  • Shampoo hair thoroughly, rinse with lemon mixture, and leave on hair for 5 minutes, then wash with water.
  • This recipe is repeated once or twice a week.

Coconut Oil

This recipe is also used to increase hair growth, and its steps are as follows: [4]
How to prepare:
  • Massage the scalp with a little lukewarm coconut oil before bed.
  • The next day, hair is shampooed.
  • Repeat this recipe two to three times per week.

Aloe Vera

To improve hair growth, it is used as follows: [5]
How to prepare: Aloe vera gel is applied to the scalp for an entire night, and the next day, the hair is washed off.


This recipe for strengthening hair is as follows: [5]
How to prepare: Put the yogurt on the hair and leave it on for 30 minutes, then wash it with lukewarm water.

Onions and honey

This recipe for increasing hair growth and moisture, and its method is as follows: [5]
the ingredients:
  • Great onion.
  • Two or three tablespoons of honey.
How to prepare:
  • Chop the onion, squeeze and extract its juice.
  • Onion juice is placed on the scalp, then honey is applied with the scalp massage, the mixture is left for 30 minutes, then the hair is washed well.
  • This recipe is repeated daily for a month.

Eggs and castor oil

Castor oil is used to get healthy, soft hair and to improve hair growth, and its steps are as follows: [5]
the ingredients:
  • One egg.
  • 3 tablespoons of castor oil .
  • A teaspoon of vinegar.
How to prepare:
  • Ingredients are placed in a bowl, mix well to obtain a mixture.
  • Apply the mixture to the scalp, gently massage it and leave it for 30 minutes, then wash the hair with cold water.

Fenugreek and coconut milk

This recipe for improving hair growth , and its steps are as follows: [5]
the ingredients:
  • Amount of ring .
  • coconut milk.
How to prepare:
  • Add the fenugreek to coconut milk and mix with it well.
  • The mixture is applied to the hair and left on for 40 minutes, then shampooed.

Hair extension tips

These are the most important tips that help to improve the health of hair and thus enhance its natural ability to grow and thus increase its length:
  • Scalp massages to promote hair growth. Massage stimulates the blood circulation in the head. [1]
  • Eat healthy food, such as foods containing vitamin B, and antioxidants such as raspberries, garlic, tomatoes, and green tea. [3]
  • Moisturizing hair continuously, moisturizing reduces hair damage. [3]
  • Eat protein such as vegetables, nuts, and yogurt, or take protein supplements. It is best to get protein directly from food. [2]
  • Cut the ends of the hair regularly to get rid of the split ends. [6]
  • Avoid shampooing on a daily basis. [6]
  • Use hair conditioner to replenish hair oils that hair has lost while washing it with shampoo. [6]
  • Washing the hair with cold water, as cold water reduces hair fall while showering. [6]
  • Reducing the use of high temperature hair styling tools, as well as reducing the use of chemical hair dyes ; it works to dry and damage hair, and thus reduces the chances of its lengthening. [6]
  • Gently comb the hair . [6]
  • Drink plenty of water. [7]
  • Avoid stress. [5]

The most important natural oils for hair growth

There are many beneficial oils for hair, and the most important natural oils that help promote hair growth: [5]
  • Castor oil, as it contains vitamin A, omega-6, and fatty acids, which moisturize hair and promote its growth.
  • Jojoba oil.
  • Argan oil.
  • Avocado oil.

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