Hair extension methods


  • 1 Hair extension
  • 2 natural recipes for hair care and lengthening
    • 2.1 eggs and yogurt
    • 2.2 eggs and castor oil
    • 2.3 Onions and honey
    • 2.4 Curry leaves
    • 2.5 Honey and olive oil
    • 2.6 Jojoba oil
    • 2.7 The ring
    • 2.8 Yogurt
  • 3 healthy foods for healthy hair
  • 4 steps and tips for hair care and lengthening
  • 5 References

Lengthening hair

Long hair is considered the crown of a woman's beauty that distinguishes her from others, so she seeks to lengthen her hair by the various means and methods available, and one of the best of these methods is to maintain a healthy food intake that includes types of foods, hair care, and the application of many household recipes and natural oils that do not cause Any side effects of the hair. So in this article we will present the best of these natural recipes, many foods, and some easy steps to take care of hair and help lengthen it.

Natural recipes for hair care and lengthening

Eggs and yogurt

Eggs and yogurt are used to promote hair growth and to treat light and dry hair, according to the following method: [1]

the ingredients:
  • One egg.
  • Two tablespoons of yogurt .
  • Tablespoon of honey .

  • Beat the egg in a bowl and mix with yogurt and honey.
  • The mixture is applied to damp hair and left for 20 minutes, then shampooed.

Eggs and castor oil

This recipe is used to maintain hair health, soften it, increase its shine and promote its growth, and its method is: [2]

the ingredients:
  • One egg.
  • Three tablespoons of castor oil .
  • Tablespoon of vinegar.

  • Mix ingredients in a bowl to create a firm mixture.
  • The mixture is placed on the scalp, massaged and left on the hair for 30 minutes, then washed with cold water.
  • Then two tablespoons of apple cider vinegar can be mixed with a liter of water and rinse with hair after washing it with shampoo.

Onions and honey

This recipe is used to increase hair growth and moisture, and its method is: [2]

the ingredients:
  • One large onion.
  • Two or three tablespoons of honey.

  • Squeeze the onion and extract its juice.
  • Onion juice is placed on the scalp, then honey and massage are gently applied and left on the hair for 30 minutes, then washed off.
  • This recipe is repeated daily for a full month to notice the results.

Curry leaves

Curry leaves are used to get long hair, strong and soft, and the method is: [2]

the ingredients:
  • Amount of curry leaves.
  • Amount of oil.
  • One egg.

  • Cut the curry leaves and add to the oil, leave until boiling, then add the egg to it.
  • The mixture is applied to the hair.

Honey and olive oil

This recipe is used for soft and long hair, and its method is: [2]

the ingredients:
  • Amount of honey.
  • The quantity of olive oil .
  • One egg.

  • Mix ingredients well and apply to hair.

Jojoba oil

Jojoba oil is used to accelerate hair growth, and the way to use it is as follows: [2]

the ingredients:
  • A bunch of jojoba oil.

  • Jojoba oil is applied to hair and left for 20 minutes before showering.

The ring

Fenugreek is used to lengthen hair, and its method is: [2]

the ingredients:
  • Amount of the ring .
  • The amount of coconut milk.

  • Add the fenugreek to the milk, put it on the hair, and leave it for 40 minutes.
  • Wash hair with organic shampoo .


Yogurt is used for strong, long hair, and its method is: [2]

the ingredients:
  • Amount of yogurt.

  • Put the yogurt on the hair and leave it on for 30 minutes, then wash it with lukewarm water.

Healthy foods for healthy hair

These are some foods that are beneficial to healthy hair and thus help to lengthen it: [3]
  • Red meat.
  • Oysters.
  • eggs.
  • The islands .
  • Oats.
  • Spinach.
  • Avocado.
  • Almonds.
  • Bean beans.

Steps and tips for hair care and lengthening

Here are the most important tips to care for hair and help to lengthen it: [2]
  • Lubrication of hair at least twice a week, when the hair roots are lubricated, the oil works to nourish it and thus helps to grow and lengthen it and regenerates dead hair cells.
  • Regular massage of the scalp, massage improves blood flow, so it is advised to massage the scalp with coconut oil, lavender oil, or almond oil.
  • Avoid shampooing on a daily basis, as most shampoos contain sulfite, which makes hair dry and frizzy and causes damage.
  • Using hair conditioner after shampoo, it works to repair hair, moisturizes it, treats its dryness, and provides it with the necessary protection from external factors such as the sun and others.
  • Washing hair with cold water when finished washing it. Cold water softens and lengthens hair.
  • Gently dry your hair, and gently drying your hair with a soft towel reduces the chances of hair damage.
  • Dropping (trimming the ends of the hair) regularly, this process helps to remove the fringe limbs and promotes the growth and length of the hair, and it is advised to do the hair extensions every 6 weeks.
  • Stop using high-temperature styling and straighteners, as they damage hair.
  • Avoid exposing the hair to sunlight for long or extended periods.
  • Choosing hair care products appropriate to the type of hair, preferring to choose the light shampoo and conditioner.
  • Eat healthy foods, such as proteins , vitamins, coconuts, green leafy vegetables, nuts, and fruits.
  • Drink plenty of water. Water improves blood flow in the scalp to help its growth.
  • Avoid anxiety and stress, as they cause hair loss and reduce its ability to grow, so it is advised to sleep for 8 hours a day for the health of the body and hair as well.

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